Blog

Our emotions are the ultimate leadership power-up

Emotions are an essential part of being human. Learning how to prevent them from overpowering us is the ultimate leadership power-up.

Blog

The profound power of acceptance to regulate emotion

When things just seem too big and outside our control, it can be hard to keep a handle on our emotions. But accepting things as they are can stop us wasting energy on things we can't change.

Blog

The super-power of putting your emotions into words

It's often hard to talk about how we actually feel. But can talking about our emotions actually help? Well … yep, it turns out. It might even be a super-power.

Blog

Reappraise your emotions and give them some spin

When dramatic things happen our emotions can become fully engaged and cloud our judgement. But with the power of reappraisal to choose what meaning we assign events, we can learn to regulate our emotions and use them to make us better leaders, too.

Blog

What have emotions got to do with leading an agency?

Emotions, eh. What are they good for in agency life? Well, it turns out, quite a lot really.

Get in touch

Emotional

Our emotions are the ultimate leadership power-up

The profound power of acceptance to regulate emotion

The super-power of putting your emotions into words

Reappraise your emotions and give them some spin

What have emotions got to do with leading an agency?